IMPORTANCE OF PHYSICAL ACTIVITIES AND SPORTS-IN HUMAN LIVES
United Nations sets a specific day in a year to point out the importance of physical activities in the lives of humans. 6th of April is officially observed to realize the importance of sports for development and peace.
Any mental activity such as study
and job tasks remains in the same routine then it might lead the body to
collapse gradually. Various diseases attacks and cause serious trouble for
humans if they found no time for doing exercise.
Hectic routines and work damages
the health of humans and weakens the body to overcome and fight diseases it is
necessary for humans to set a schedule for proper work-out a day. That not only relax the body but also ease the
mind because “A sound body has a sound
mind”.
It is necessary for departments and
institutions to arrange recreational tours for employees and students. Study
institutions do arrange the tours but companies are still way behind. The pressure
of work and long sitting are the main cause of physical and mental disturbance
of employees. Here is a little comparison that why the labor working in
factories is much stronger and healthier than the employees of companies.
In factories |
In companies |
The labor gets the chance to involve in physical activities in the
workplace. |
While in companies the employees remain under the burden as they even
don’t have any chance to walk during office hours. |
They are strong to face weather changes |
They fall prey to diseases in changing seasons because they sit in AC
in Summer and Heaters in Winter. Which weakens them internally. |
By keeping in mind that employees
are the backbone of the company, It maintains a friendly strategy for them. From
time to time multiple entertainment events, recreational tours sports
activities are arranged by the company for its employees to implement a work-life
balance strategy. We believe that the health of our employees is hugely
important, because if our employees are energetic and healthy then they will be
able to serve customers.
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