Laughter brings colors of joy
A day without laughter is a day
wasted. International laughter day
is celebrated on the 14th of April every year. Back in 1997, humor
consultant and psychologist Izzy Gesell urges people all around the world to hold
fun-making events and encourage everyone to laugh. He believes that a smile on the face brings
positive vibes to the body.
Everyone can judge the difference
between a happy and sad person. The energy level and redness of the face can
examine while a person is laughing by heart. On the other hand, a sad person
looks down and out on mental and physical health. Rightly said that laughs can
cure multiple negative thoughts of a sad person and take it toward the real
colors of life.
Various happenings can lead a life
of a person to ups and downs. But a person who is strong in heart and mind can
easily cope with every situation in life. While a weak person falls prey to
these events and develops negativity which causes anxiety and stress. And this stress destroys the health of that
person internally and ends their social life externally.
Various researches have been done
until now to find an answer to laughter’s impacts on life. And the outcome of
these studies is the same and unanimously agreed that smiles and laughter help
to enhance positivity in the body. A happy person sleeps well the whole night and
a disturbed person faces many problems in sleeping. Laughter increases blood flow which cures many internal hidden
diseases as well.
Today status consciousness is at
its peak and people believe that happiness can be got by achieving bigger
goals. The fact is that true happiness can be obtained at any moment in life.
But it required a mind of accepting everything and the personality must be
flexible enough to make every moment happy.
So, ends negativity from life right now and gives a chance to positivity for living a happy and healthy life. Purchase a book from the market with comedy content or go out with the family to watch a comedy movie. This will help to relax the body and the laughter can minimize the level of stress.
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